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Sports Performance Physical TherapySports Performance Physical Therapy
  • HOME
  • ABOUT
    • About Us
    • Meet Our Experts
    • Success Stories
    • Frequently Asked Questions
    • Our Story
    • Tour The Facility
  • SERVICES
    • Physical Therapy
    • Massage Therapy
    • Performance Training
    • Personal Training
    • Stretch Therapy
    • Compression Therapy
    • Hyperbaric Oxygen Therapy (HBOT)
    • Youth Injury Prevention
    • ACL Surgery Rehab
    • Custom Foot Orthotics
    • Custom Pillows
  • PAIN RELIEF
    • Back Pain
    • Sciatica
    • Herniated Disc
    • Shoulder Pain
    • Knee Pain
    • Neck Pain
    • Youth Injury
    • Pregnancy & Postpartum
  • TIPS & ADVICE
    • Free Reports
    • Blog
    • Podcast
    • Recommended Products
    • Workshops
  • HIRING
    • Women’s Health PT
    • Physical Therapist
    • Performance Specialist
    • Massage Therapist
    • Client Relationship Specialist
    • Account Manager
    • Sales Development Representative
    • Sales Specialist
    • Office Manager
    • Client Care Specialist
    • Client Experience Specialist
    • Operations Manager
    • Marketing Assistant
    • Internship
    • Marketing Internship
    • Acupuncturist
  • CONTACT
    • Virtual Visits
    • Inquire About Cost & Availability
    • Free Phone Consultation
    • Free “Discovery” Visit
    • Hyperbaric Oxygen Therapy (HBOT) Inquiry
    • Contact Us
    • Request A Superbill (Existing Clients Only)

HEALTH TIPS

CrossFit Open 16.1 Warm Up and Mobility

February 26, 2016

The CrossFit Games Open 16.1 will require shoulder stability, lower body strength and a lot of lung capacity. Prepare yourself […]

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2

5 Tips To Stay Healthy For The CrossFit Open

February 20, 2016

Let the games begin! This week kicks off the start of the 2016 CrossFit Games Open. For next five weeks, […]

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2
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Physical Therapy in Chula Vista, CA

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Training power *and* control—one jump at a time. Training power *and* control—one jump at a time. 🏃‍♂️ One of our clients is working on single leg long jumps to build explosive force and sharper landing mechanics. Why? Because in for his sport, the difference between a great play and an injury often comes down to how well you decelerate. Strong takeoffs start with even stronger landings. Send us a DM if you have any questions. 📲 #PhysicalTherapy #SportsPerformancePT #PhysicalTherapy ———————————————————————————- Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐 Website: SportsPerformancePT.com ☎️ Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #Littleltaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
Behind every great team is a team that takes care Behind every great team is a team that takes care of each other 🙌 At Sports Performance, even our crew gets the top-tier treatment. Keeping our team healthy means better care for you. 💪🔥 Send us a DM if you have any questions.📲 #PhysicalTherapy #SportsPerformancePT #PhysicalTherapy ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #LittleItaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
Progress happens one rep at a time 💥 Our athle Progress happens one rep at a time 💥 Our athlete is dialed in and focused during single leg stability work — an essential part of building balance, control, and bulletproof lower body mechanics. Whether it’s recovery or performance, we meet you where you are and level you up. Send us a DM if you have any questions.📲 #PhysicalTherapy #SportsPerformancePT #PhysicalTherapy ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #LittleItaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
Locked in and dialed on the details 🎯💪 Our c Locked in and dialed on the details 🎯💪 Our client is working through shoulder stability and motor control, guided step-by-step by one of our PTs. Movement quality comes first—especially when you're rebuilding from the ground up. Send us a DM if you have any questions.📲 #PhysicalTherapy #SportsPerformancePT #PhysicalTherapy ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #LittleItaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
Teamwork in action 🙌💥 From mobility work to Teamwork in action 🙌💥 From mobility work to recovery strategies, our clinic is always buzzing with movement, education, and personalized care. Helping our clients feel better, move better, and perform at their best—every single day. Send us a DM if you have any questions.📲 #PhysicalTherapy #SportsPerformancePT #PhysicalTherapy ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #LittleItaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
Focused care. Better outcomes. 💪 Here’s a loo Focused care. Better outcomes. 💪 Here’s a look behind the scenes with one of our physical therapists providing personalized hands-on treatment to help our clients move better, feel better, and stay active for life. 🙌 Send us a DM if you have any questions.📲 #PhysicalTherapy #SportsPerformancePT #PhysicalTherapy ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #LittleItaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
Unlocking recovery, one session at a time. 👏 Ma Unlocking recovery, one session at a time. 👏 Manual therapy + cupping = a powerful combo to reduce tension, improve blood flow, and get you back to doing what you love. 💪🔥 Send us a DM if you have any questions.📲 #PhysicalTherapy #SportsPerformancePT #PhysicalTherapy ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #LittleItaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
Teamwork in action 👊 One of our physical therap Teamwork in action 👊 One of our physical therapists collaborating with a fellow PT to fine-tune the game plan, while our intern observes and learns. Because delivering the best care means combining experience, fresh eyes, and constant growth—for both clients and clinicians. Send us a DM if you have any questions.📲 #PhysicalTherapy #SportsPerformancePT #PhysicalTherapy ____________________________________ Sports Performance PT - San Diego, CA We specialize in keeping people healthy and active. 🌐Website: SportsPerformancePT.com ☎️Phone: (619) 397-1391 #SportsPerformancePT #SanDiego #ChulaVista #KearnyMesa #Eastlake #PointLoma #Gaslamp #LittleItaly #NorthPark #SoCal #SouthBay #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab #StrengthTraining #Weightlifting #WeightTraining #GymLife #SanDiegoFitness #SanDiegoFit #SDfitness #SanDiegoLiving #SoCalLiving #SDliving #SanDiegoLife #PhysicalTherapySanDiego
Locked in and dialed up 🔁💬 One of our physic Locked in and dialed up 🔁💬 One of our physical therapists observing and coaching through every rep—because it’s not just about doing the exercise, it’s about doing it right. Personalized feedback and real-time adjustments = real results. Send us a DM if you have any questions.📲 #RecoverFaster ____________________________________ Stem Cell Recovery Experts We help people recover faster after stem cell therapy. 🌐 Website: https://buff.ly/3XjoY1k ☎️ Phone: (619) 397-1391 #StemCellRecoveryExperts #StemCells #StemCellTherapy #StemCellTreatment #StemCellInjections #StemCellRehab #StemCellPhysicalTherapy #StemCellPhysioTherapy #StemCellPhysio #StemCellRecovery #StemCellExperts #SportsPerformancePT #SanDiego #KearnyMesa #ChulaVista #PhysicalTherapy #SportsPerformance #InjuryPrevention #Rehab
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